Curd benefits in pregnancy according to Ayurveda, Pregnancy is one of the most amazing and natural miracles of the human body. It is counted among the paramount miraculous possibilities of the woman’s body. Where the development of another life takes place inside one body. However, in the journey of this whole pregnancy, there are many …
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Makhana Benefits in Ayurveda , Makhana is considered a fruit that comes under dry fruits. In Indian food tradition, it is often used under Kheer or under sweet dishes. Many times it is fried in the Ghee and eaten as snacks. According to Ayurveda, it is slightly warm in nature, heavy to digest, and controls …
Poppy seeds benefits in Ayurveda, Many benefits of poppy seeds have been told in Ayurveda. Traditionally, poppy seeds are used in Indian sweets, desserts, and in vegetable gravy. Ayurveda describes its nature as cold and it destroys the pitta dosha. Poppy seeds are filled with many nutrients such as opium alkaloids (morphine, codeine, thebaine, noscapine, papaverine, …
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Folic acid rich food in Ayurveda, Folic acid is very important in strengthening various organs of the body in their development. Not only this, the appropriate amount of folic acid keeps the immunity strong in the body. For a pregnant woman, folic acid is very important for the strength of the bones and the development …
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Iron rich food in Ayurveda, Iron is very important for mental development, physical development, balanced blood health and good immunity. It becomes necessary to include the appropriate amount of iron in the daily diet. That’s why here we have brought you a list of some of the best foods that are rich in iron and …
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Fenugreek seeds powder is a very good medicine found in every household. Which has many-dimensional benefits. It is full of various minerals and nutrients like carbohydrates, calcium, iron, folic acid, manganese, magnesium, copper, zinc, and fiber. It is hot in Ayurvedic effect and slightly bitter in taste. It is the destroyer of Vata and Kapha …
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1. Garlic Ayurveda places garlic first in the category of antibiotic food. Garlic is a bile enhancer, vata and phlegm killer in nature. It has a lot of antibacterial, antiviral and antifungal properties. Due to which having it, you can develop immunity against any kind of bacterial infection or viral infection. Applying its oil to …
For some time people have developed a distance or hatred towards foods that contain carbohydrates. The main reason for this is the contribution of carbohydrate food in obesity. At present, the disease of diabetes is also spreading very much and carbohydrate foods are not considered right for the diabetic patient to eat more because it …
List of foods that contain carbohydrates: 9 good carbs food and 7 bad carbs food Read More »
Dosha Balance in the Body: Kapha imbalance symptoms in Ayurveda According to Ayurveda, the presence of all three doshas is found in the body of every human being. All these three doshas are not found equally, but if there is an excess of Vata dosha in one’s body, then there is an excess of pitta …
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What Is Clarified Butter ., It is basically part of the food traditions of India. What is Ghee? Ghee is used in almost every food in there. It has been said in Ayurveda that ghee makes food digestible and enhances its properties and strength. It is a by-product of milk. It is the only fatty …
