Know Ayurveda Dosha

Why Body Needs Fat for Good Health

Why Body Needs Fat for Good Health | Fat is Needed for a Healthy Body

why body needs fat for good health At present, a lot of misconception has started regarding fat. In mostly fat is considered bad for the body, it is linked to cholesterol diseases and obesity. But according to Ayurveda, the presence of a certain amount of fat layer is very important for overall health. This fat …

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11 Pitta dosha treatment in Ayurveda

11 Pitta dosha treatment in Ayurveda : Full list of Food and Other Remedies

Pitta dosha treatment in Ayurveda is based on basic principle that the Tridoshas create health in a balanced state and when any one or all three of these doshas become imbalanced, they cause many diseases in the body. Here we will talk about the imbalance of pitta dosha. Due to the imbalance of Pitta dosha, …

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7 food to reduce pitta

7 food to reduce pitta  | food for pitta dosha to control Pitta dosha by yourself at home

 Food plays a major role in balancing and spoiling body dosha– Vata, Pitta and Kapha. Here I discussed about food to reduce pitta. The main reasons of increasing pitta are wrong food according to your body condition and your lifestyle. By re-correcting the diet and lifestyle in a good ways, pitta dosha can be balanced. …

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Tridosha Theory Of Food, Ayurvedic Inside Of Foods

Tridosha Theory Of Food, Ayurvedic Insights Of Foods

Before the tridosha theory of food let’s know the importance and origin of tridosha theory. The health-related science of Ayurveda says that nature and every living being in nature are made up of a combination of the five basic elements(Mahabhutas) which are fire, air, water, sky, and earth. The human body is also made of …

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dosha imbalance

What are the Dosha and how dosha imbalance is the reason for your sickness

The Reason for diseases is dosha imbalance in the body. According to Ayurveda, the presence of all three Dosha is found in the body of every human being. All these three Dosha are not found equally, but if there is an excess of Vata dosha in one’s body, then there is an excess of Pitta …

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11 Vata imbalance symptoms in Ayurveda

11 Vata imbalance symptoms in Ayurveda you must know

Vata Dosha Under Vata imbalance symptoms in Ayurveda, there is an excess of air and sky elements. That is why the Vata dosha is a signifier, conductor, imaginative, light, and full of playfulness. The presence of air is associated with movement, cleanliness in the body and the ability to move the body’s metals. The work …

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