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Ayurveda, Yoga & Ancient Knowledge

Eternal Knowledge & Practice

To heal Body & Mind

For building Healthy & Happy Life

Helping to Learn Living With Roots of Nature. Rejuvenating Ayurveda Practices and Principle

Life is Live Only with the Nature Itself- Ayurveda

Why Should Follow Ayurveda & Yoga

What You Get Here

πŸ§˜β€β™€οΈ Here we bring you the best ways to do lifestyle, diet, yoga, mindfulness, diseases

πŸ§˜β€β™€οΈ Here you know the very basic principles of Ayurveda & Yoga

πŸ§˜β€β™€οΈHere you can understand your food life style and all health from the perspective of Ayurveda.

πŸ§˜β€β™€οΈ You will be able to understand your body better and also know the reasons for its .illness and the ways to get it rightly heal

πŸ§˜β€β™€οΈ Help you to Understand some of new challenges for health in the present times and preparing the body for them.

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Hello! I am Renuka Chaudhary

I am a Ayurvedic Wellness Coach

I am a researcher and social scientist. I am doing my Ph.D. from one of the top universities in India- Delhi University. My work is related to restoring ancient knowledge related to health and the environment. In this journey, I found out that there is a lot of existing knowledge that can help people around the world especially the knowledge of Ayurveda & Yoga. The proposed course has 3000-year-old ancient practicing knowledge of herbalism that told us the right combination of food which keep us away from all types of diseases. The current world maximum population struggling to stay fit and healthy and I help you to add priceless value to your lives.

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