Ayurveda, Yoga & Ancient Knowledge

Why modern gyms are responsible for increasing health problems in Youth It is absolutely true that the body that modern gym systems …

why body needs fat for good health At present, a lot of misconception has started regarding fat. In mostly fat is considered …

Ayurveda Benefits of Guava Guava is a very common but important fruit found all over the world. It is naturally produced twice …

Health Conditions When Fenugreek leaves Should Not Eat Fenugreek leaves are a special green leafy vegetable of winter. According to Ayurveda, it …

15 Ayurvedic Benefits of Fenugreek leaves in Winter Fenugreek leaves are a special green leafy vegetable of winter. According to Ayurveda, it …

Natural and Healthy Sweeteners Dates: Natural and Healthy Sweeteners Nothing satiates your sweet tooth like this nutrition rich & energizing date fruit. …

Hello ! I am Renuka Chaudhary

I am an Ayurvedic Wellness Coach. I am a researcher and social scientist. I am doing my Ph.D. from one of the top universities in India- Delhi University. My work is related to restoring ancient knowledge related to health and the environment. In this journey, I found out that there is a lot of existing knowledge that can help people around the world especially the knowledge of Ayurveda & Yoga. 

Popular Post

Why modern gyms are responsible for increasing health problems in Youth It is absolutely true that the body that modern gym systems …

why body needs fat for good health At present, a lot of misconception has started regarding fat. In mostly fat is considered …

Ayurveda Benefits of Guava Guava is a very common but important fruit found all over the world. It is naturally produced twice …

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