Ayurveda, Yoga & Ancient Knowledge

Ayurvedic Benefits of Eating Dates Dates have been used in the Indian food tradition for a long time. It has many medicinal …

Side Effects of Stress on Body and Mind If you are suffering from depression or stress for a long time then you …

Ayurveda Lifestyle to Beat Stress and Depression Anxiety can cause stress and stress can further worsen anxiety. They are inseparable when it …

Ayurvedic Foods For Healthy Hair Most people pay more attention to external hair care. But for the right health of hair, such …

following a low calorie diet and still not losing weight? Anabolism (muscle/tissue formation) decreases: Following a Low Calorie diet and Still Not …

Ayurveda Lifestyle For Reverse Skin Diseases Blood disorders have been considered in Ayurveda as the reason for the occurrence of any type …

Hello ! I am Renuka Chaudhary

I am an Ayurvedic Wellness Coach. I am a researcher and social scientist. I am doing my Ph.D. from one of the top universities in India- Delhi University. My work is related to restoring ancient knowledge related to health and the environment. In this journey, I found out that there is a lot of existing knowledge that can help people around the world especially the knowledge of Ayurveda & Yoga. 

Popular Post

Ayurvedic Benefits of Eating Dates Dates have been used in the Indian food tradition for a long time. It has many medicinal …

Side Effects of Stress on Body and Mind If you are suffering from depression or stress for a long time then you …

Ayurveda Lifestyle to Beat Stress and Depression Anxiety can cause stress and stress can further worsen anxiety. They are inseparable when it …

Online Course

'A Complete Guide To Incompatible Food'

The course has the power to change your health for the good.

error: Content is protected !!