Health Conditions When Fenugreek leaves Should Not Eat Fenugreek leaves are a special green leafy vegetable of winter. According to Ayurveda, it controls Vata and Kapha doshas in the body. If it is taken in excess quantity, then it can also increase the Pitta dosha of your body. It is warming in nature which means …
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15 Ayurvedic Benefits of Fenugreek leaves in Winter Fenugreek leaves are a special green leafy vegetable of winter. According to Ayurveda, it controls Vata and Kapha doshas in the body. If it is taken in excess quantity, then it can also increase the Pitta dosha of your body. It is warming in nature which means …
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Natural and Healthy Sweeteners Dates: Natural and Healthy Sweeteners Nothing satiates your sweet tooth like this nutrition rich & energizing date fruit. They are rich in Iron, fibre, Potassium, Copper, Magnesium, Vitamin B6 making it wonderful for people with anemia, fatigue & constipation. According to Ayurveda, dates are 5 to 5 combined, which protects you …
Benefits of Eating Spicy Food If you are completely healthy, then you must use a little spices in your daily food. Spicy food also provides many health benefits according to Ayurveda. It has been said in Ayurveda that pungent and bitter taste has their own importance in food, which must be included in a controlled …
When Flaxseeds Are Bad to Eat? Flax seed has become the go-to for today’s modern social media wellness and nutrition course. But it also has its own Ayurvedic capabilities and limitations that need to be followed for it for positive health results. it is necessary to know for which type of people it is healthy and for …
When Flaxseeds Are Good to Eat? Flax seed has become the go-to for today’s modern social media wellness and nutrition course. But it also has its own Ayurvedic capabilities and limitations that need to be followed for it for positive health results. it is necessary to know for which type of people it is healthy …
Benefits of Black Pepper in Ayurveda You may not be aware that an item that is in your kitchen right now might have one of the most impressive lists of health benefits out there. But it’s true: the black pepper sitting innocently in your shaker is an incredibly powerful little spice used for millennia to …
5 anti inflammatory ayurvedic herbs in kitchen Traditionally used spices in the Indian kitchen are mostly such Ayurvedic herbs that protect the body from diseases that occur from time to time in our body. And I believe Kitchen is our first pharmacy, there’s so much of medicine in every spice/herb that holds place not just …
Iron Rich Indian Traditional Foods The body needs iron to make hemoglobin, a key element of the red blood cells that enables them to carry oxygen throughout the body. Low hemoglobin in the body can inhibit the flow of oxygen in the muscles and tissues and this can lead to fatigue and other symptoms of …
The uses of Watermelon Seeds in Ayurveda have been described very well. Watermelon is a summer fruit. According to Ayurveda, its nature is cold and it destroys pitta dosha. Along with this, it balances the Vata, Kapha dosha in the body. Watermelon is such a fruit that along with its pulp its seeds are also …
