7 natural antibiotic food according to Ayurveda

1. Garlic

Ayurveda places garlic first in the category of antibiotic food. Garlic is a bile enhancer, vata and phlegm killer in nature. It has a lot of antibacterial, antiviral and antifungal properties. Due to which having it, you can develop immunity against any kind of bacterial infection or viral infection. Applying its oil to fungal infections on any part of the body provides relief.

2. Ginger

According to Ayurveda, ginger is good antibiotic food. It has also been used in many types of throat and lung infections. The nature of ginger is also considered to be a vata and Kapha controller and Pitta enhancer. Ginger has also been used in antibacterial and antiviral diseases. Ginger is a natural antibiotic food item in Ayurveda. The tea made from this eliminates throat pain in a very effective way.

3. Honey

The effect of honey is also Vata and Kapha destroyer and it is of hot effect in nature. Honey is also natural antibiotic food. In Ayurveda, honey has been used for any kind of infection. Whether for outer skin or immunity. That is why Ayurveda has been using honey in home remedies for coughs, colds, etc.

4. Neem tree

Ayurveda also considers neem to be anti-bacterial, anti-fungal anti-allergic properties. In nature it is cold. It destroys Pitta and Kapha dosha. Neem is used for fever, skin diseases, and allergic diseases of the body. It is a highly respected and beneficial tree found in India.

5. Basil

In Indian culture, Tulsi is considered as a goddess and it is adorned in every house. Tulsi is also an antibiotic food. It has practical value related to health. Anti-bacterial, anti-virus and anti-infection properties are also found inside basil. Tea or decoction made from basil is included in the main home remedies for cold, cough and cold. Along with this, it also develops immunity.

6. Coconut Oil

Coconut oil is an antibiotic food. It has anti-bacterial, anti-fungal and anti-allergic properties. It proves to be very beneficial in any type of skin-related disease. Under Ayurveda, it has been used in the treatment of skin-related infections. It is commonly found in the Indian household and has many health benefits.

7. Mustard oil

Mustard oil is an antibiotic food. It has Natural anti-bacterial, antifungal, aanti-allergic properties are also found under mustard oil. It works just like coconut oil. But its taste is hot. It is also beneficial in any kind of sskin-related diseases.