I am a researcher and social scientist. I am doing my Ph.D. from one of the top universities in India- Delhi University. My work is related to restoring ancient knowledge related to health and the environment. In this journey, I found out that there is a lot of existing knowledge that can help people around the world especially the knowledge of Ayurveda & Yoga. The proposed course has 3000-year-old ancient practicing knowledge of herbalism that told us the right combination of food which keep us away from all types of diseases. The current world maximum population struggling to stay fit and healthy and I help you to add priceless value to your lives.