Benefits of Eating Spicy Food If you are completely healthy, then you must use a little spices in your daily food. Spicy food also provides many health benefits according to Ayurveda. It has been said in Ayurveda that pungent and bitter taste has their own importance in food, which must be included in a controlled …
Benefits of Black Pepper in Ayurveda You may not be aware that an item that is in your kitchen right now might have one of the most impressive lists of health benefits out there. But it’s true: the black pepper sitting innocently in your shaker is an incredibly powerful little spice used for millennia to …
5 anti inflammatory ayurvedic herbs in kitchen Traditionally used spices in the Indian kitchen are mostly such Ayurvedic herbs that protect the body from diseases that occur from time to time in our body. And I believe Kitchen is our first pharmacy, there’s so much of medicine in every spice/herb that holds place not just …
Carom seeds benefits in Ayurveda, Many properties of carom seeds have been counted in Ayurveda. According to Ayurveda, the nature of the carom seeds is hot and it balances the Kapha and Vata dosha. But it is a Pitta dosha enhancer. Ajwain is a well-known spice in the Indian kitchen. It is used as a …
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Star anise benefits in Ayurveda , Star anise (chakra flower) is a medicine that is considered hot in nature and effects. It balances the Vata and Kapha doshas in the body but increases the pitta dosha. Its medicinal properties destroy cold in the body and increase body heat. It accelerates the blood circulation in the …
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Jeera for Breast milk: Benefits of Jeera In Ayurveda The amount of calcium and iron in Jeera is good, that is why it also balances the amount of calcium in the body of the mother and protects her from anemia. After the use of cumin, the amount of calcium and iron in the …
