Ayurveda Benefits of Guava Guava is a very common but important fruit found all over the world. It is naturally produced twice a year. Once in the rainy season, once in the winter season. According to Ayurveda, the guava produced in the rainy season is not very good for health because in that season it …
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What to Eat for Good Hair Health The hair loss problem is the most common but serious problem at the same time. Even The hair health indicates overall health. Most of the people invest too much attention and money on the outer care of hairs. But in reality healthy long and Shiny hairs needs more …
What to Eat for Good Hair Health : 6 Ayurvedic Foods Read More »
Ayurvedic Foods to Gain Healthy Weight That Many people these days are worried about their increased weight, almost as many people are also worried about their underweight. Because a person with underweight not only looks weak but also does not count feel attracted in modern parameters of beauty. That’s why everyone tries to stick to …
Grains with Low Glycemic Index for Diabetic People suffering from type 2 diabetes should manage their blood sugar levels well. High blood sugar levels can have a negative impact on their health. A healthy lifestyle, weight management and regular physical activity will help maintain their blood sugar levels. A healthy lifestyle should include healthy eating …
5 Ayurvedic remedies for easy bowel movement Due to wrong diet and lifestyle, problems related to bowel movements are increasing in people nowadays. If some lifestyle modification is done in diet, then it can be easily controlled and improved. Constipation is mainly caused due to imbalance (aggravation) of Vata dosha (specifically apana vayu) according to …
What Vegetables to Eat in Anemia , The body needs iron to make hemoglobin, a key element of the red blood cells that enables them to carry oxygen throughout the body. Low hemoglobin in the body can inhibit the flow of oxygen in the muscles and tissues and this can lead to fatigue and other …
Iron and Folic Acid Rich Food According to Ayurveda, both are very important for mental development, physical development, balanced blood health and good immunity. It becomes necessary to include the appropriate amount of iron in the daily diet. That’s why here we have brought you a list of some of the best foods that are rich …
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Curd Probiotic Quality and Benefits, Before going into the benefits of probiotic yogurt, let’s know why probiotics are so important for the body. Good bacteria are always maintained in certain parts of the body and their imbalance also gives rise to the growth of bad bacteria. That is why it is necessary that good bacteria …
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Benefits of eating curd daily according to Ayurveda, Curd Or Dahi in Ayurveda is called Cooling Nature. As overall it is very beneficial for the health of the body. Curd comes under the category of best probiotic food. Let’s know that after all, what are the benefits of curd/yogurt by including it in your daily …
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Curd Benefits in Weight Loss as per Ayurveda , Curd also plays a very effective role in reducing weight. We will discuss this in detail later. Here first let’s know what is curd according to Ayurveda. From the point of view of Ayurveda, the curd is cooling, it enhances the Vata and pitta dosha. In …
