Must Includes in Diet

7 BENEFITS OF EATING GHEE ACCORDING TO AYURVEDA

7 ghee health benefits According To Ayurveda: Why Ghee Is A Tonic And Detoxifier

  Eating ghee health benefits has very special importance in Ayurveda.  Works like medicine and is counted in the oldest sattvic diet, which is said to be the remover of all doshas.  It is use for eating and also for body massaging (ghee body massage). It not only removes doshas but also has the ability …

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5 Ajwain Health Benefits

5 Ajwain Health Benefits According To Ayurveda: The Vata and Kapha Dosha balancing Spice

Nature and Dosha of Ajwain in Ayurveda     Ajwain health benefits are described in Ayurveda. Ayurveda says Ajwain is warm in nature and it is anti-Kapha and Vata in Dosha .  But it increases Pitta.  It is said to increase the energy and fire(agani) of the body.  But this taste is slightly spicy and …

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