Ayurveda lifestyle

Ayurvedic Uses Of Passion Flower

7 Ayurvedic Uses Of Passion Flower

Ayurvedic Uses Of Passion Flower , Krishna Lotus is considered one of the most beautiful flowers in the world. It is also known as the passion flower in English. This flower has great importance in Hinduism and is called ‘Krishna Kamal’. Passionflower is a beautiful ornamental plant with medicinal properties. For medicinal purposes whole plant either dried or …

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Ayurvedic Herbs to Improve Insulin Sensitivity

7 Ayurvedic Herbs to Improve Insulin Sensitivity

Ayurvedic Herbs to Improve Insulin Sensitivity Guduchi/Giloy: Ayurvedic Herbs to Improve Insulin Sensitivity It is regarded as a natural anti-hyperglycemic agent as it lowers levels of blood sugar or glucose. Although most studies have been on animals, shows considerable evidence that guduchi supplementation can relieve diabetic neuropathy and gastropathy, which are common complications in diabetes. It …

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Benefits of Eating Spicy Food

What to Eat in Monsoon According to Ayurveda Ritucharya

What to Eat in Monsoon According to Ayurveda Ritucharya , Rituacharya is the ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of a lifestyle and Ayurveda Diet routine to cope with the bodily and mental impacts caused by seasonal changes.  In …

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Best Fruits in Monsoon According to Ayurveda Ritucharya

Best Fruits in Monsoon According to Ayurveda Ritucharya

Best Fruits in Monsoon According to Ayurveda Ritucharya , In Ayurveda, seasonal and regional foods and food culture has very importance. Here I Will talk about some monsoon seasonal fruits. Ayurveda says that the best fruits to eat is what are seasonal and locally available- which means more regional to the environment. These fruits also …

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What Not to Do in Ulcerative colitis

5 Early Symptoms of Hormonal Imbalance in Body

These days hormones-related problems are increasing. According to Ayurveda the main reason is directly connected to daily lifestyle-related body activity and food culture. If the person not being able to identify their hormonal imbalances for a long period, then it increases the problem more. Scientifically Hormonal imbalance occurs when you have too much or too little …

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