These days hormones-related problems are increasing. According to Ayurveda the main reason is directly connected to daily lifestyle-related body activity and food culture. If the person not being able to identify their hormonal imbalances for a long period, then it increases the problem more. Scientifically Hormonal imbalance occurs when you have too much or too little of a specific hormone. Even small changes in hormone levels can critically affect your health. Here I discuss some symptoms that show the imbalance of hormones in the body.
1. Fatigue and Weakness: Early Symptoms of Hormonal Imbalance in Body
Hormones are chemicals in the body that are instrumental in controlling its various processes such as heart rate and temperature. Even a slight imbalance can produce several symptoms and one of the most prevalent is fatigue.
Read Yoga for Balancing Hormones in the body
2. Unhealthy Feeling in the morning: Early Symptoms of Hormonal Imbalance in Body
. during the whole night body glands secret hormones during night. When you wake up in the morning the effects of hormones are seen clearly on the empty stomach.
Read Why you should not drink tea/ coffee if you have hormonal problems