Ways to Ayurvedically Increase Eyesight , In modern times, when most of the tasks are done by sitting on the screen, whether you have to shop, learn, watch TV, calculation, notes or work. This change is giving more pressure on the eyes , due to which the problems of eye pain, stretch and irritation are increasing. The irony is that you cannot go back in time, which means that you cannot leave this ‘screen world’. Then what are the ways that can protect your eyes even after doing all this. So let’s discuss some such tips and lifestyle hacks, that can maintain your eyesight and protect them.
Ways to Ayurvedically Increase Eyesight and get you rid of eye disorders:
Rose flower Water: Ways to Ayurvedically Increase Eyesight
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Rose water is cold in nature according to Ayurveda. It gives hydration and eliminates heat from the eyes. When you put organic Rose water, it is not only removes the dirt from the eyes but also cools the eyes and gives them rest. If anything cools the eyes, then indirectly it also protects the eyesight.
Consume Cow Ghee: Ways to Ayurvedically Increase Eyesight
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For the right balanced hydration and lubrication in every part of the body, a certain amount of Ghee is required daily. If your eyes are dry and irritates. Then you should also eat or apply Anjan made of ghee, it reduces dryness and pain in the eyes to a great extent.
Consuming Ghee, Doing Tarpana (Putting Ghee In Eyes) or Nasya (INSTILILIN MENEE GHEE IN Nostrils) with it is wonderful for eye health.
Read Health benefits of eating Ghee!
Triphala: Ways to Ayurvedically Increase Eyesight
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In about 95% of diseases, this Triphala is very beneficial and shows its positive effect. It is equally beneficial for the eyes. You can eat or wash your eyes from it.
Here’s how you can use it for eyewash:
Take a teaspoon of Triphala powder and soak it in 1 glass of water overnight.
In the morning, strain it with fine folded 21 times or coffee filter. Make sure no particle of Triphala remains in the water. Once its strained- You can wash your eyes with this water.
Anjana: Ways to Ayurvedically Increase Eyesight
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While Western Science has been describing Anjan as bad. In India knowledge of Ayurveda and the traditional practice of Kajal has been going on from thousands of years and it shows miraculous positive effects. The practice of Kajal starts to be applied from the sixth day of the birth of children and it has great benefit. Many times Kajal is manufactured with different herbs according to the weather and problems. Such as with neem flowers or Ajwain etc., If you have irritation in your eyes, tiredness or dirt comes out. Then you should use Kajal made from Neem flower. All these problems will end from the root. Ayurveda considers Anjana as ‘Drikbalam’ ,which means the one that improves the eyesight.
Walk on green grass: Ways to Ayurvedically Increase Eyesight
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