Ayurveda Lifestyle For Reverse Skin Diseases
Blood disorders have been considered in Ayurveda as the reason for the occurrence of any type of skin disease in the body. According to Ayurveda, the major reasons for blood disorders are related to the food lifestyle. The bad combination of foods has been described openly in Ayurveda, which, if eaten in ignorance, causes blood disorders and skin-related diseases. Exactly on this basis, if you pay special attention to your diet, you can keep away from skin disease. If any skin disease has surrounded you, then you can also develop your immunity against it. Here are some lifestyle changes that you can follow to eliminate the causes of blood disorders and skin diseases.
Cleansing juice: Ayurveda Lifestyle For Reverse Skin Diseases

The juice of fresh fruits and vegetables takes out the toxic elements from the body. Juices of amla, carrot, fennel, coriander juice, tulsi tea, and new green grass juice, are the best to have.
Read 7 Ayurvedic Drinks to Improve Immunity
No to Tea and coffee: Ayurveda Lifestyle For Reverse Skin Diseases

Consumption of tea or coffee reduces the immunity of your skin, along with this it also increases pitta, toxicity, and heat. Coffee contains some Rasaynsa that make your blood toxic. Therefore, if you already has any skin problem, then these two should avoid.
Read All the health side effects of tea and coffee!
Include coconut water: Ayurveda Lifestyle For Reverse Skin Diseases

Coconut Water is a very good medicinal drink. Drinking Coconut Water not only removes blood disorders. It also controls pitta dosha in the body. Skin diseases come to the fore only when this defect increases. If you include coconut water in your daily diet, then your skin will be shiny and free from diseases. It develops the immunity of the skin.
Vitamin E therapy: Ayurveda Lifestyle For Reverse Skin Diseases

Whenever there is a skin disease, first of all there would be a deficiency of vitamins in your body. Therefore, first of all, you should include Vitamin E in your diet and supplement of Vitamin E should be taken on the advice of a doctor. Lotion rich in Vitamin E should also be used if needed.
Read Abhyanga (Oil body massage) benefits to Skin!
Skin hydration: Ayurveda Lifestyle For Reverse Skin Diseases

The hydration of the skin plays a very important role for the development of the skin’s immunity. If you have dry skin then there are chances of getting skin disease. That’s why the infected place has seen drier and the crust starts coming off. That is why you should also take special care of hydration. Try to lubricate your skin using natural oils and lotions like coconut oil, mustard oil, almond oil. All these mentioned have many medicinal properties too.
Read Ghee Abhyanga ( body Maddage) Benefits for Skin!
Lecithin: Ayurveda Lifestyle For Reverse Skin Diseases
It is a type of nutrition which is very important for the health of the skin. It is found more in green vegetables. Include green leafy vegetables like broccoli and legumes like kidney beans, black beans, etc.
Turmeric: Ayurveda Lifestyle For Reverse Skin Diseases
