7 Benefits Of Coconut Oil Body Massage As Per Ayurveda

7 Benefits Of Coconut Oil Body Massage As Per Ayurveda: That’s Why It Is Traditionally Practiced In India

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      Benefits Of Coconut Oil Body Massage come through the nature of Coconut itself. It is cold in nature, so coconut oil is considered to be cooling in Ayurveda. Therefore, it is mostly used in summer or in humid places. Its benefits of massaging on the body is also based on different body Dosha. Coconut oil has many properties and a massage from it gives all its benefits to the skin. Traditionally Coconut oil massage is done to drive away skin-related diseases. But it has many more benefits. It has special importance in Ayurveda. In recent research and many celebrities have accepted it goodness and use it for anti-aging properties. But Ayurveda has always told more than this quality of it. Let’s know what Ayurveda says about coconut oil.

1. Antifungal and Antibacterial Properties: Benefits Of Coconut Oil Body Massage

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   Grandmother used to recommend applying coconut oil to remove skin related problems. Coconut oil has antibacterial properties so it is great for the skin. It has properties like Vitamin E, Vitamin K and antioxidants which are good for the skin cells as well as lighten scars! Antifungal and antibacterial properties are found in coconut oil in a very good condition, due to which it protects against various skin diseases. If you have eczema or such a rash on your skin, the root cause is some bacteria. Then applying coconut oil on a regular basis is of great benefit. Due to its properties, many doctors also recommend applying it. But traditionally in Ayurveda, the priority for Coconut oil massaging is during summer and rainy days. Because in these two seasons, there are more chances of bacterial and fungal infections.

 2. Natural Skin Moisturizer: Benefits Of Coconut Oil Body Massage

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Coconut oil acts as a natural skin moisturizer! Removes dead skin and retains moisture in the skin. Coconut oil absorbed into the skin very easily. It’s special nutrition and ingredients like vitamin A and omega fatty acids maintain the balance of the skin’s natural oiliness.

 3. Remove Acne: Benefits Of Coconut Oil Body Massage


To remove the root of acne, coconut oil should be massaged. According to Ayurveda, coconut oil kills acne-causing bacteria very well. Coconut oil also eliminates the problem of acne on the skin because it attacks and eliminates the bacteria related to it. Along with this, another reason for this is due to the imbalance of the pH level of the skin the acne comes. This oil balances the pH level in the skin and maintains the natural chemical balance of the skin.

4. stretch marks and chapped lips: Benefits Of Coconut Oil Body Massage

Massage of coconut oil can also remove stretch marks and prevent chapped lips. By applying it daily on the lips , the lips do not cracks and the dead cells on the lips also get removed. Coconut oil has high level of hydration and moisturizing properties. Once stretch marks occur, it is difficult to eliminate them completely but they can be reduced to a great extent in which coconut oil could play an important role if used regularly for a long time. Applying coconut oil where there are stretch marks can reduce their sight to a great extent because it increases the speed of growth of new skin body cells there.

5. Sun Protection and Sunburn

Coconut has collagen properties, so if applied before exposure to sunlight, it protects the skin from UV rays and protects the skin from early skin aging caused by the sun. Not only this, as it has already been said in Ayurveda, coconut oil has cooling properties, so apply it before going out in the sun, it also protects the skin from sunburn.  

 6. For Glowing and Youthful Skin

Coconut oil massage also makes the skin soft because the properties of vitamin E are found in coconut oil. Which contributes significantly in making the skin soft. If your skin also becomes dry during winters, then we can sit in the sun and take vitamin D and massage coconut oil on our skin. This will remove the dryness of your skin and also speed up your intake of vitamin D. Because after any type of oil body massage, the speed of obtaining Vitamin D increases. This is a bonus point for you in this article.

 7. Healthy Hair

And lastly the most important thing is that coconut oil is also very beneficial for the hair. Massaging the scalp for 5 minutes not only increases blood circulation but also replenishes the lost nutrients and restores the health of our hair. Enhance beauty!

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