It has been clearly instructed in Ayurveda that every person should have food after taking bath but never take bath after having your food. Warnings have been given in very clear words in Ayurveda about not taking bath after eating food. Which is directly related to the changes in the body after bathing and changes in the body after eating food. If you do so then it will harm your health not only in the short run but in the long run too. Let’s know why it is forbidden to take a bath after eating food in Ayurveda.
Drops body temperature: Why Should Not Take a Bath After Eating
Taking a bath lowers your body temperature and cools your body heat. But when you eat food, your body heats up and the temperature rises. If you take a bath immediately after eating or even within half an hour, then both these situations mix together, due to which your body comes in shock.
Reduces Digestive Fire: Why Should Not Take a Bath After Eating
When you eat food, the body gradually increases the digestive ‘Agni’ called digestive fire to digest that food. But if you take bath after eating food, then the body temperature decreases after taking bath, due to which this digestive fire will also disrupt.
Reduces blood circulation: Why Should Not Take a Bath After Eating
When you eat food, it is the natural reaction of the body that at that time your blood circulation will increase than normal. In which heat plays an important role. If you take bath after eating your food, then your blood circulation decreases. This not only negatively affects your digestive system but also the process of body absorption of food nutrition.
Confuses to the body’s functioning: Why Should Not Take a Bath After Eating
Your body becomes very busy and active while eating, almost all the organs are engaged in work and the body’s fire increases. While bathing your body reduce fatigue, reduce heat, calm down the body temperature and slow down digestion. These are the two opposite sets of body functioning and reacting which suddenly happens one after the other. And Confuses the body.
Increases stomach problems: Why Should Not Take a Bath After Eating
Because your digestion system is directly affected by taking a bath immediately after eating, Even if you do this three to four times even in a year, then the body starts to develop problems related to digestion which you never had before.
lowers immunity: Why Should Not Take a Bath After Eating
Bath just after eating food messes with the body temperature status. That directly affects immunity reaction negatively. So it is not weird if you got caught cold, cough, and skin allergies in a few days.