Effective Ayurvedic Common Cold Remedies , Cold is a very common problem. Although cold is more common in winter, but it can also be seen at any time throughout the year. Some have a cold with the sinus and some have a cough with a sore throat. If cold is not cured in time, then it brings with it other diseases as well. Can hold the body for a long time. It is necessary that you try to eliminate it by doing some home remedies in the beginning. So that it does not become an invitation for other diseases, let’s know about some such Ayurveda home remedies.
1. Basil leaves: Effective Ayurvedic Common Cold Remedies
Tulsi has anti-bacterial and antiviral properties. It also gives immunity against cold and cold-related diseases caused by them.
a. You can chew basil leaves on an empty stomach in the morning and drink lukewarm water over it.
b. Ginger and Basil (Tulsi) Tea – Ginger and Tulsi tea are also very beneficial in cough. Because Tulsi also eliminates the bacteria responsible for cough in itself, when tea is made with ginger, its effect increase.
Read Drinks for increase immunity
2. Light lukewarm water: Effective Ayurvedic Common Cold Remedies
Another common cold remedy is to take a few sips of lukewarm water in every half an hour. By doing this, the bacteria and viruses that have accumulated on the pipeline and in your throat keep getting cleaned. And the chances of Your cold getting better are increased.
3. Hot Lemonade: Effective Ayurvedic Common Cold Remedies
If you have a headache along with a cold, and you are also experiencing mild sinus problem. Then a glass of warm lemon water can show a very beneficial effect in it. Lemon contains vitamin C and vitamin C is very beneficial for cold and sinus. You can take one glass twice a day.
4. Ginger and Liquorice (Mulethi): Effective Ayurvedic Common Cold Remedies
If you have a sore throat and you are coughing a little because of the sore throat. This means that you have a bacterial or viral infection in your throat and food pipeline. A mixture prepared by peeling half an inch of ginger juice, three pinches of liquorice powder, and half a teaspoon of honey should be licked by applying it on the tongue with the finger twice a day.
5. Amla (Indian Gooseberry): Effective Ayurvedic Common Cold Remedies
Amla contains food chemicals that are very beneficial for curing cough. It has the ability to root out the bacteria and viruses responsible for the cough. That is why whenever you have a cough, especially in winters. Amla is very easily available and beneficial, you should try to eat one to two gooseberries a day.
6. Turmeric Milk: Effective Ayurvedic Common Cold Remedies
