Types of Constipation According to Ayurveda , Although constipation has been explained in a very detailed manner in Ayurveda. But mainly two types of constipation are more visible in daily life health problems. The general public, and even on the Internet, much known is constipation with hard stool passing problem. That’s why on the Internet people are confused about whether bananas and milk reduce or increase constipation. But the truth lies in what type of constipation you are talking about.
Hard stool constipation: Types of Constipation According to Ayurveda
The common and most talked about constipation type you will find everywhere is hard stool constipation. This is a condition when your body does not have the proper amount of hydration, muscle lubrication, good bacteria in the large intestine, good fiber and balance hormones properly in the body. The reasons behind these are your bad lifestyle and bad food habits.
Half digest stool constipation: Types of Constipation According to Ayurveda
Very few people know about it and there is little information about it on the internet too. That’s why it is often seen that people get confused about things like milk and bananas effects on constipation. while its basic lies in these two types of differences.
First of all, let’s know what the half-digest stool problem. In this type of constipation, stool is under-digested and motion comes frequently but not watery. You could also have the problem of acid burps and heartburn.
Types of Constipation According to Ayurveda
When you eat a lot of milk or milk products(sweets, paneer, cheese, rabri etc). Then this type of constipation can happen to you. Because your digestive system is not able to digest the same food in extreme excess quantity. So System may trigger out and respond to it as this type of constipation. This condition is different from loose motion because in loose motion the frequency of motion is very high and it is very thin. But in this situation, the frequency of your motion is one to two times, but you do not feel good in the stomach and its not watery.
Types of Constipation According to Ayurveda , For example, in the newborn child to 7 months old child, child remains constipated with the type as mentioned above. The texture of the motion remains as mentioned above. However, this happens to him because his entire digestive system is not yet fully developed and mother’s milk is his only nectar-like food. With the help of this mother’s milk, his digestive system becomes normal and after 7 to 8 months his motion starts becoming normal.
Remedies for both types of constipation are different: Types of Constipation According to Ayurveda
It is worth noting here that the home remedies for both of the types of constipation are different. Because the reasons for having both types of constipation are also different. It is very important for all of us to know this. But even very big nutritionists, Ayurvedic consultants and even doctors do not the differences and remain confused about some food effects on regarding constipation.