Do bananas cause constipation What Ayurveda says
Constipation is a very common but serious problem. Because if it persists for a long time then it also causes piles. because of constipation toxins do not come out from the body and body could not be cleaned properly. The entire digestive system starts to be disrupted and appetite also decreases. The direct negative effect of which could be visible on the whole body.
Types of Constipation in Ayurveda: Do bananas cause constipation What Ayurveda says
First of all, let’s know that there are two types of constipation in Ayurveda. Yes! 1. when the large intestine does not feel easy to pass the waste or when the stool is too tight. On the other hand 2nd , that condition is also seen as constipation when your digestive system is not able to fully digest and absorb the food and your stool is coming out half-digested. In such a situation, apart from this, you also have the problem of acid burps and acid reflux. This condition is also called constipation. Thus in Ayurveda there are two types of constipation when the stool is not easily passed and when the stool is under-digested and motion comes frequently but not watery.
Read When Banana is Good in Constipation