7 ayurvedic reasons you are drinking milk in the wrong way
The Right and wrong ways of eating each food have been given in Ayurveda. Which are very important to keep in mind and implement in your daily food lifestyle, if you wish for long healthy life. Ayurveda presents many reasons behind this. Here we will discuss 7 wrong ways of drinking milk. And from the perspective of Ayurveda, we will also know why it is wrong.
1. Do not take milk with Different Food chemicals: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Ayurveda forbids the consumption of milk with other chemicals like sour, bitter and pungent food. Because whenthe milk is taken with them, then the milk food Rasa (chemicals) make harmful toxins in the body after interacting with them. Milk can be taken only with sweet-tasting food items.
Read how excess protein can effect the health
2. Consumption of cold milk: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Never drink milk when its temperature is much below than room temperature. Cold milk is not easy to digest, it cooldown the digestion ‘agni’. It can also bring cold to your body or cause the problem of cough. It can also cause blockage problems in the cells and blood of the body.
3. Drinking Milk on an Empty Stomach: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Never have Milk on an empty stomach. Because milk is heavy to digest or ‘Guru’ in nature. A long time empty stomach easilly can absorb only light digestible food. If you drink milk on an empty stomach, then it can bring on you the problem of indigestion, will create gas, will disturb bowel movement.
Read when milk cause Constipation?
4. Meat and Milk: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Meat and milk should never be eaten together. Rather it take a gap of more than 2 hours between the milk nad meat. Both of these are proteins of different nature. It is heavy to digest protein in itself ,if two different types of proteins are consumed together then it makes toxins in the body.
5. Eating Milk and Yogurt Mixed: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Many popular shakes and smoothies are prepared by mixing milk and curd together. From the perspective of Ayurveda, both milk and curd are lactose products. But there is a difference between in the food chemical nature of both. The way of their digestion process is also different. If you take them together, then you may have to welcome many problems related to the stomach.
6. Milk and Banana: Ayurvedic Reasons You are Drinking Milk in the Wrong Way
Milk and banana shake is very popular. According to Ayurveda, it is good for people of certain nature, but it is not healthy at all for some types of people at the same time. Let’s know, People who have very good digestion, who do not have diabetes, whose metabolism is very good, and whose weight does not increase easily, can take milk and banana together. But people whose nature is opposite to theirs, should not take milk and banana together. Otherwise, it can be very harmful to them.
7. Milk and Chocolate
There are many types of protein powders available for kids in chocolate flavor. Mostly these types of protein powder is recommended to drink mixed with milk. Although it enhances the taste of milk, but it reduce the amount of calcium in milk. Because chocolate goes into the body and reduces the ability of the body to absorbs calcium from milk. And also brings deficiency of Vitamin D in the body. That is why if possible, do not give chocolate to children in high amount.
Thankyou Zoritoler!:)
For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.
I truly appreciate your technique of writing a blog. I added it to my bookmark site list and will
very informative articles or reviews at this time.
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
very informative articles or reviews at this time.
This was beautiful Admin. Thank you for your reflections.
I appreciate you sharing this blog post. Thanks Again. Cool.
Pretty! This has been a really wonderful post. Many thanks for providing these details.
Pretty! This has been a really wonderful post. Many thanks for providing these details.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
I just like the helpful information you provide in your articles
For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.
This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
I am truly thankful to the owner of this web site who has shared this fantastic piece of writing at at this place.
I do not even understand how I ended up here, but I assumed this publish used to be great
I just like the helpful information you provide in your articles