Constipation or hard stool causes according to Ayurveda are related to the condition when somehow the body lacks lubrication in the large intestine or digestion system disturbance. Constipation is a problem where body face the inability to pass stool from the intestines. in Ayurveda, constipation is known as ‘Vibandha’. In the Vibandha, the bowel movement is disturbed, which makes it very difficult to pass stool. There are many systems in Ayurveda for the treatment of constipation. Ayurvedic treatment of constipation is a form of many methods of its diagnosis, prevention and treatment. let’s know what are the reasons for this problem!

Lack of Water in the Body : Hard Stool Causes According to Ayurveda
Not drinking enough water as demanded by the body is also one of the hard stool causes . For the good digestion, body needs water in a proper quantity. Water provides hydration and smoothness in intestines to pass tools.
Eating fat-rich food : Hard Stool Causes According to Ayurveda
According to Ayurveda, a person who consumes fatty food in excessive quantity has to face the problem of constipation. The Faty and oily food are one of hard stool causes. Consuming Fat in high quantity is responsible for stickiness in intestines and create obstacle in passing tools.
