Pitta dosha treatment in Ayurveda : Full list of Food and Other Remedies

Pitta dosha treatment in Ayurveda : Full list of Food and Other Remedies

Ayurveda says that it increases, heat and fire in the body. It is necessary to take the food of cold nature.

Ayurveda says that it increases, heat and fire in the body. It is necessary to take the food of cold nature.

Consumption of food of cold nature

Consumption of food of cold nature

Pitta dosha treatment in Ayurveda says it is good for health to eat such substances which hydrate the body.Ghee Keeps the stomach cool and pacifies pitta.

Pitta dosha treatment in Ayurveda says it is good for health to eat such substances which hydrate the body.Ghee Keeps the stomach cool and pacifies pitta.

Consumption of Ghee, Butter and Cold Milk

Consumption of Ghee, Butter and Cold Milk

Pitta dosha treatment in Ayurveda includes Coconut water. It is a very useful drink to calm the mind in case of increased pitta.

Pitta dosha treatment in Ayurveda includes Coconut water. It is a very useful drink to calm the mind in case of increased pitta.

Coconut Water

Coconut Water

In pitta dosha treatment in Ayurveda, at least 3 to 4 hours of rest should be taken in the afternoon. This rule must be followed. At least 9 to 10 hours in 8 days.

In pitta dosha treatment in Ayurveda, at least 3 to 4 hours of rest should be taken in the afternoon. This rule must be followed. At least 9 to 10 hours in 8 days.

Relax/ Rest / enough sleep

Relax/ Rest / enough sleep

Eat this fruit ,salad diet at least 1 to 2 times a day. Because fruits and salads are easy to digest and hydrate the body.

Eat this fruit ,salad diet at least 1 to 2 times a day. Because fruits and salads are easy to digest and hydrate the body.

Eat Fruits and Salads

Eat Fruits and Salads