Ayurveda natural Anti inflammatory foods list: Hot and Cold nature anti inflammatory foods

Coconut Water is cooling in nature according to Ayurveda.That is why its use is very beneficial under anti inflammatory foods list

Anti-inflammation properties are also found inside tomatoes. It eliminates the increased heat inflammation of the body. Especially when you have blisters

The use of lemon is very beneficial to eliminate the inflammation caused by stomach infection. The elements found in it reduce the side effects of stomach infection.

Orange and Mousami are extremely beneficial in eliminating inflammation caused by high palpitations, high blood pressure, and heart-related diseases. anti

Anti inflammatory foods list of Hot/warm nature

Turmeric has been described as a medicine rich in many properties in Ayurveda. It also has anti-inflammation properties inside it, but it is of hot effect.