9  Ways to How to Prevent Lung Cancer

Quit Smoking  The most common cause of lung cancer is the habit of smoking. Smoking fills the lungs with polluted fumes.

Avoid working in mines for a long time If any worker is worked in any kind of mine for a long time. Then the chances of getting cancer in his lungs also increase.

Avoiding polluted air . In such polluted air, chemical microparticles such as cadmium, arsenic, chromium, nickel, lead etc. are continuously absorbed by the lungs for a long time.

Cleaning the air in and around the house you should plant trees around your house, plant trees on the balcony, on the terrace of your house

Yoga to keep the lungs strong and clean To make the lungs strong, it is very important to increase the capacity of the lungs. Yoga plays a very important role in it.

Taking long and deep breaths you improve your breathing and exhalation habits