Good Carbs Food and Bad Carbs Food

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Good Carbohydrates Food List

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Good Carbohydrates Food List

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Good Carbohydrates Food List

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Bad Carbohydrates Food List

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Bad Carbohydrates Food List

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Good Carbs Food and Bad Carbs Food

Good Carbs Food and Bad Carbs Food

Good Carbohydrates Food List

Good Carbohydrates Food List

Potatoes are generally a very good source of carbohydrates. Apart from this it is also considered good for heart disease and high blood pressure.

Potatoes are generally a very good source of carbohydrates. Apart from this it is also considered good for heart disease and high blood pressure.

Good Carbohydrates Food List

Good Carbohydrates Food List

Bananas also contain a good amount of carbohydrates. In addition to this, it is full of potassium, calcium and magnesium.

Bananas also contain a good amount of carbohydrates. In addition to this, it is full of potassium, calcium and magnesium.

Good Carbohydrates Food List

Good Carbohydrates Food List

Lentils All types of pulses are also rich in gut carbohydrates and proteins. It also has a good amount of fiber in it.

Lentils All types of pulses are also rich in gut carbohydrates and proteins. It also has a good amount of fiber in it.

Bad Carbohydrates Food List

Bad Carbohydrates Food List

Refined Floor Any kind of refined flour or very finely ground flour-like maida is not good for the health. Its inclusion in the daily diet invites problems like obesity and cholesterol.

Refined Floor Any kind of refined flour or very finely ground flour-like maida is not good for the health. Its inclusion in the daily diet invites problems like obesity and cholesterol.

Bad Carbohydrates Food List

Bad Carbohydrates Food List

Things like pasta- chowmin are also becoming a part of the normal diet. People have started consuming them almost every day. It is not good for the health of the body at all.

Things like pasta- chowmin are also becoming a part of the normal diet. People have started consuming them almost every day. It is not good for the health of the body at all.