fruits high in potassium for good health you must eat

The amount of potassium in banana is very good. Apart from this, it is also rich in good fiber, calcium.

9% of potassium is found inside guava at per Hundred grams . And it is also rich in fiber and calcium.

Even inside melon, six percent potassium in hundred grams is found on average. Apart from this it is cool in the nature and provides full hydration to the body.

Potassium is also found inside pomegranate at 5% on an average of hundred grams. There is a good amount of iron

oranges  also contain a good amount of potassium. Which is found on an average of 4% per hundred grams.