Foods to eat when you have diarrhea

Foods to eat when you have diarrhea

Consuming curd during diarrhea is extremely beneficial as its good bacteria help the stomach to recover quickly and it eliminate the heat or Pitta produced in the stomach.

Consuming curd during diarrhea is extremely beneficial as its good bacteria help the stomach to recover quickly and it eliminate the heat or Pitta produced in the stomach.

You can eat a vegetable soup made after boiling bottle guard and lightly salting it with turmeric. It is easily digested in the stomach

You can eat a vegetable soup made after boiling bottle guard and lightly salting it with turmeric. It is easily digested in the stomach

According to Ayurveda, rice is cold in nature and it is also easily digestible. That is why rice should be consumed at the time of diarrhea.

According to Ayurveda, rice is cold in nature and it is also easily digestible. That is why rice should be consumed at the time of diarrhea.

A good amount of dietary fiber is found in it. It is also cooling in effect and rich in nutrients. That is why you should eat oats during this time.

A good amount of dietary fiber is found in it. It is also cooling in effect and rich in nutrients. That is why you should eat oats during this time.

Coconut water is such a wonderful fruit. There is no chance of the presence of any kind of bacteria in it. That is why because of dehydration and lack of nutrition during diarrhea,

Coconut water is such a wonderful fruit. There is no chance of the presence of any kind of bacteria in it. That is why because of dehydration and lack of nutrition during diarrhea,