9 Eating Curd Benefits for Skin in Ayurveda

9 Eating Curd Benefits for Skin in Ayurveda

Yogurt has the property of providing hydration to the body in abundance.  it also affects the hydration of the skin.

Yogurt has the property of providing hydration to the body in abundance.  it also affects the hydration of the skin.

The nutrients and antioxidants found inside yogurt improve health.  As a result, skin elasticity increases.

The nutrients and antioxidants found inside yogurt improve health.  As a result, skin elasticity increases.

Yogurt has the property of stopping aging to a great extent of the body, According to Ayurveda.

Yogurt has the property of stopping aging to a great extent of the body, According to Ayurveda.

In Ayurveda, the curd is said to balance pitta dosha. If the pitta dosha is imbalanced in the body, then its direct effect is seen in the form of various spots and acne on the skin

In Ayurveda, the curd is said to balance pitta dosha. If the pitta dosha is imbalanced in the body, then its direct effect is seen in the form of various spots and acne on the skin

After regular eating curd the spots and acne on your face start reducing. Due to this the natural glow gradually starts increasing on the skin.

After regular eating curd the spots and acne on your face start reducing. Due to this the natural glow gradually starts increasing on the skin.

Yogurt enhances digestion. Because of this, skin of that person also starts looking fresh with bloom

Yogurt enhances digestion. Because of this, skin of that person also starts looking fresh with bloom