7 Causes for Depression and Anxiety According to Ayurveda!

 Major change of life Any major change in life can trigger mental peace . Which Could creates instability in the mind and feelings of the person.

 changes in hormones due to changes in hormones like menopause, childbirth, thyroid problems etc. Anyone can encounter depression!

change in weather  Many people phase stress or depression in particular season, specaily in winter! When the days are short or less sunlight

Anemia The less blood in body imbalanced the Harmons, nutrition and strength in body. These all bring depression.

genetic reasons if problem of depression is already running in the family, the possibility of getting it increases in the next generation!

Failure and Struggle failure and struggle are two such aspects which have a huge impact on our life. and mind.