Benefits and Ayurvedic Merits  of Clay Utensils In Ayurveda

In Indigestion and gas problem The food cooked in the Clay utensils is easy to digest and prevents the problem of gas during digestion.

Less oil required Clay Utensils provides plenty of moisture that you can cook with less oil and fat.

Balance body heat The food cooked in clay utensils and the water kept in an earthen pot has cold nature.

Nutrients present in food are not destroyed Reheating the food always leads to loss of nutrition but if you cook in a clay pot it retains the temperature for a longer time

P.H value of food Since Clay is alkaline in nature and when food is cooked it neutralizes the PH balance of food and hence acts as a natural detox.

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