Reasons For The Disturbance Of The Immunity System According To Ayurveda
The wrong dietAccording to Ayurveda, the main reason for the deterioration of the immune system is diet. Just as we need good clothes to look beautiful, in the same way we need good healthy food and drink to keep our immune system healthy.
the reason for the weakening of the immune system is also our poor lifestyle.
The calm mind of a person and his stress-free life is considered very important to build up good immunity..
Smokingimmune system can also be weakened due to the habit of Smoking.
Drinkingif Alcohol taken in high quantities, then it affects our immune system badly.
Bad food CombinationsBad food combinations trigger our body normal mechanism and make immunity system weaken by disturbing digestion..