Causes of High B.P in Ayurveda

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Irregular lifestyle such as not eating food on time, unhealthy food , not getting up on time and not being able to sleep on time etc.

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Not Doing Regular exercises Regular exercises and yoga regulate the blood circulation in the body

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Consuming excessive non-vegetarian food Consuming meat and other non-vegetarian food on regular basis could make you face high blood pressure.

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heredity If someone in your family is already suffering from high blood pressure, There are chances that you can suffer from this disease!

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Stress In Ayurveda it is also considered very important to keep the mind calm to keep the body healthy,

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Causes of High B.P in Ayurveda