Causes of High B.P in Ayurveda

Irregular lifestyle such as not eating food on time, unhealthy food , not getting up on time and not being able to sleep on time etc.

Not Doing Regular exercises Regular exercises and yoga regulate the blood circulation in the body

Consuming excessive non-vegetarian food Consuming meat and other non-vegetarian food on regular basis could make you face high blood pressure.

heredity If someone in your family is already suffering from high blood pressure, There are chances that you can suffer from this disease!

Stress In Ayurveda it is also considered very important to keep the mind calm to keep the body healthy,

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