Ayurvedic Benefits of Jeera 

 Cumin for Breast milk After the use of cumin, the amount of calcium and iron in the mother’s milk  increases

Digestion Cumin is very important for the digestion process.

Boosts natural immunity Because cumin has a good amount of iron and the presence of iron strengthens the immune system.

To lose weight Many research claims that adding cumin seeds does not allow more fat to be formed.

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