Bad Foods For Heartburn Problem in Pregnancy

▲7 Bad Foods For Heartburn Problem in Pregnancy

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Bad Foods For heartburn problem in pregnancy

1. Don’t drink tea: Bad Foods For heartburn problem in pregnancy

morning tea bad breakfast

Tea contains chemicals that increase the problem of indigestion, create gas and heat up the stomach. Therefore, it is good not to drink tea, especially in the morning on an empty stomach. You should completely ignore the tea.

2. Coffee: Bad Foods For heartburn problem in pregnancy

Coffee does exactly the same as the tea , in the body. If are you drinking cold coffee or hot coffee then it is not good for your heartburn problem. Coffee contains high amounts of caffeine and chemicals that interfere with digestion, leading to more gas and heartburn.

Read reasons for Acidity

3. Soda Drinks: Bad Foods For heartburn problem in pregnancy

Soda drinks and heartburn

Many pregnant women drink soda cold drinks to reduce the problem of gas. For a short time, you will feel a reduction in the gas. But basically, it will increase the problem of your heartburn. Because they also contain a lot of harmful chemicals for the body, which is not right for the digestive system.

4. Too Much Fried and heavy Food: Bad Foods For heartburn problem in pregnancy

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To digest high fat, heavy, and oily fried food a very good digestion is required. If a pregnant woman eats such foods, then the condition of her digestive system is not the same as a healthy one. As the result, the problem of acid reflux and heartburn will increase.

5. Tamarind: Bad Foods For heartburn problem in pregnancy

However, in the first 3 months of pregnancy, when morning sickness is more common. It is recommended to eat tamarind as it helps in relieving morning sickness. But if you are eating tamarind in large quantity and too often. Then it accelerates the process of acid formation in your digestive system. Disrupts normal digestion, leading to more acid reflux and increased heartburn.

6. Packed Snacks

Great Food carving has been seen in pregnancy. As the result, the pregnant woman keeps on eating something all the time. The easiest one is available packed snacks! Mostly they are dry, and not digest very easily. Hence these foods also increase heartburn.

read bad effects of packed food

7. Too much chilly and spicy food

During pregnancy, women likes to eat a lot of spicy food. This is also not very normal for the digestive system and in such a state could increase the problem of acid reflux in the food pipe that makes heartburn starts.

Read Remedies of Heartburn and acidity

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